Diet and Fitness
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Ariane's Studio

Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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Meet all of our Diet and Fitness Experts»

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The Morning After ... a Binge

The Morning After ... a Binge

Get back on track to getting in shape, even after binging.

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The 30-Year Long Run

The 30-Year Long Run

You'll find one runner out there every day -- rain, sleet...

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A Second Shot at Fitness

A Second Shot at Fitness

Remember that physical fitness test you took in high school...

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Pedal the Right Way

Pedal the Right Way

Ready to jump on that stationary bike and make like Lance...

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Trading Boots for Sneakers

Trading Boots for Sneakers

Get a boot camp workout without spending the day at the gym.

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Kiddie Organics

Kiddie Organics

Organic food is more available these days and might just be...

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Walk Your Way to Better Health

Walk Your Way to Better Health

Walking might be the best way to start on the road to health...

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