The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Swimmer Dara Torres’s abs are coveted—and hated...
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You know getting in shape is a matter of eating less and exercising...
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No matter what their sport, one thing all Olympians know is...
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Treatmill? Snore! Elliptical? Bo-ring. Climbing an indoor...
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Complement all that good eating with some good old-fashioned...
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Eat more of these foods to increase lean muscle mass instead...
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Which one is better for a workout?
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