The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Shaping up after the holidays doesn't have to be torture.
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Julia Roberts is doing water aerobics—so why aren't...
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Getting in shape may be motivated by your outside, but it...
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Tips from some of the most in-shape people in the world—...
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Don't buy the hype that you have to exercise at a specific...
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Pole walking has been shown to reduce injuries and burn more...
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Summer is already sweaty season before you even think about...
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