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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Child's Peace of Mind

A Child's Peace of Mind

A camp in Thailand develops meditation techniques that are...

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Concentration and Attention

Concentration and Attention

They may seem like similar words, but in regards to meditation...

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Meditate on This, Mr. President

Meditate on This, Mr. President...

You read about the flip-flop faux pas, but is anyone talking...

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The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Relax to The Beat of Your Own Drum

Relax to The Beat of Your Own...

When you think about somebody pounding on a drum, relaxing...

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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Get a Handle on Your Finances!

Get a Handle on Your Finances!

…all the while using some simple meditation strategies...

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