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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Spiritual Leader Dies

Spiritual Leader Dies

Maharishi Mahesh Yogi, the man acclaimed for bringing peace...

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A Child's Peace of Mind

A Child's Peace of Mind

A camp in Thailand develops meditation techniques that are...

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Concentration and Attention

Concentration and Attention

They may seem like similar words, but in regards to meditation...

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Meditate on This, Mr. President

Meditate on This, Mr. President...

You read about the flip-flop faux pas, but is anyone talking...

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The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Relax to The Beat of Your Own Drum

Relax to The Beat of Your Own...

When you think about somebody pounding on a drum, relaxing...

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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