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Could the simple practice of meditating significantly help...
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The slow, meditative movements of Qi Gong helps patients move...
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Studies are looking at the effects of meditation on brain...
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Can ten-minute massages de-stress and provide relief just...
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When you think about somebody pounding on a drum, relaxing...
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Yoga has become so mainstream that ubiquitous centers and...
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…all the while using some simple meditation strategies...
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