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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

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More Being, Less Talking

More Being, Less Talking

A new technique, rooted in Buddhist teachings, called “...

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AIDS Slowed By Meditation?

AIDS Slowed By Meditation?

Could the simple practice of meditating significantly help...

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The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Relax to The Beat of Your Own Drum

Relax to The Beat of Your Own...

When you think about somebody pounding on a drum, relaxing...

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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Get a Handle on Your Finances!

Get a Handle on Your Finances!

…all the while using some simple meditation strategies...

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