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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

AIDS Slowed By Meditation?

AIDS Slowed By Meditation?

Could the simple practice of meditating significantly help...

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Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

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Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Saving Your Breath Or Your Life

Saving Your Breath Or Your Life...

You’ve heard of meditation leading to a better quality...

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Life-Changing Meditation

Life-Changing Meditation

One girl discovers meditation during a troublesome time and...

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The Calm Within

The Calm Within

Finding inner peace in a chaotic environment is a true test...

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Meditate While Gardening

Meditate While Gardening

How mind and heart can be literally intertwined with the earth...

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