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Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

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Stephan Bodian

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Relax to The Beat of Your Own Drum

When you think about somebody pounding on a drum, relaxing is probably the last thing on your mind but residents of Whiting, WI may now find it soothing. The Wellness Spa has begun offering an African Drumming class taught by a local 16-year-old. Although studies can’t confirm this technique, students--old and young--who have taken the class seem to be hooked.

Posted: 2/5/08