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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Reflecting at the DNC

Reflecting at the DNC

The Democratic National Convention buzz is sweeping the nation...

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Stressed at Work? Meditate!

Stressed at Work? Meditate!

Companies are finding ways to get employees to de-stress.

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Meditate to Ease the Pain

Meditate to Ease the Pain

A recent study found that meditation significantly reduced...

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Busy Moms Need to Relax

Busy Moms Need to Relax

It’s time for moms to stop aspiring to be Super Woman.

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Changing Your Medical Destiny

Changing Your Medical Destiny

Newsweek reports a new study that shows that meditation can...

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Meditating Through Crises

Meditating Through Crises

Meditation is beneficial in high-stress times, which makes...

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Give Your Mind A Break

Give Your Mind A Break

Just as you should never exercise your body all day, you shouldn...

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