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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Write to Meditate

Write to Meditate

Taking pen to paper can do more than help you express your...

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Tips for Quieting the Mind

Tips for Quieting the Mind

One of the biggest obstacles meditation beginners face is...

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The Different Techniques

The Different Techniques

It's important to set aside some time every day to relax and...

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Your Meditation Garden

Your Meditation Garden

It’s easy to create a space in your home to meditate.

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Bringing it Into The Classroom

Bringing it Into The Classroom

The man who introduced The Beatles to meditation in the ‘...

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The Birthplace of Meditation

The Birthplace of Meditation

Do you love yoga and meditation? Wouldn’t you like to...

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Be Still

Be Still

It’s in stillness that creativity blossoms.

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