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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Anytime, Any Place

Anytime, Any Place

Open your mind and body to the benefits of meditation.

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Meditation and the Brain

Meditation and the Brain

Those monks really are on to something. More and more, scientists...

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Turning Off "The Stress Gene"

Turning Off "The Stress Gene"

How connected are the body and mind?

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The Art of Meditation

The Art of Meditation

For some, staring at a piece of artwork can lead to a meditative...

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Social Yoga Centers

Social Yoga Centers

Whether you want to practice breathing techniques, build strong...

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Think Yourself Warm

Think Yourself Warm

Wim Hof should be the spokesperson for “mind over body...

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Spiritual Leader Dies

Spiritual Leader Dies

Maharishi Mahesh Yogi, the man acclaimed for bringing peace...

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