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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Different Types of Calm

The Different Types of Calm

Not all meditation is the same, yet it can all lead to similar...

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A Break from the Norm

A Break from the Norm

Remember when the weekend actually meant something?

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Meditation via Walking

Meditation via Walking

Walking can be a meditative, but active way of listening to...

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Say "Om" to Cure Disease

Say "Om" to Cure Disease

Using meditation to combat the effects of illness.

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AIDS Slowed By Meditation?

AIDS Slowed By Meditation?

Could the simple practice of meditating significantly help...

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Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

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