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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Different Types of Calm

The Different Types of Calm

Not all meditation is the same, yet it can all lead to similar...

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Say "Om" to Cure Disease

Say "Om" to Cure Disease

Using meditation to combat the effects of illness.

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A Break from the Norm

A Break from the Norm

Remember when the weekend actually meant something?

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Meditation via Walking

Meditation via Walking

Walking can be a meditative, but active way of listening to...

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More Being, Less Talking

More Being, Less Talking

A new technique, rooted in Buddhist teachings, called “...

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AIDS Slowed By Meditation?

AIDS Slowed By Meditation?

Could the simple practice of meditating significantly help...

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Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

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