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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Funky Fitness Fads

Funky Fitness Fads

There's never a shortage of new fitness machines and programs...

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Give Your Feet a Break

Give Your Feet a Break

Fit your feet’s needs specifically, so they won’...

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Couch Potato Crunchin’

Couch Potato Crunchin’

Beauty is in the eye of the television watcher.

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As Long as You Believe

As Long as You Believe

Look no further than Jen McDevitt for inspiration to overcome...

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You’re Getting Veeeerrryy Skinny

You’re Getting Veeeerrryy Skinny...

Weight loss gets hypnotic with an approach that's truly a...

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Stretching Yourself at Work…Literally

Stretching Yourself at Work…Literally...

A lot of us mean it when we say we don’t have the time...

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Dressing Up Workout

Dressing Up Workout

Did you ever think getting dressed could be a workout? For...

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