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Shhh! We're Exercising

Exercise enthusiasm is a good thing, but what happens when...

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Keep Your Head in the Workout...

Fitness distractions like music and television may be doing...

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Middle-Aged Olympic Inspiration...

Over-40 women and men everywhere are congratulating Dara Torres...

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Working Out with Kylie

Let a 5-year-old show you the exercise ropes.

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Say Goodbye to Office Gym Weirdness...

Office fitness centers may seem like a bonus, but a little...

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Health in a Box

Prepackaged foods are not all created equal. In fact, some...

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The Eco-Friendly Workout

Yes, there are ways to make your fitness routine an earth...

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