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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Tips

bellyfatformula

Science Says Exercise 'Useless...

Despite increased focus on exercise to combat weight gain...

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ToryPinky

No More Excuses!

If there is a diet you have chosen for yourself, no matter...

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myash3

eliminate manufactured carbs

most manufactured carbs are made from white flour and corn...

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pahampton

LEAN CUISINE

I HAVE ALREADY STARTED DIETING. I HAVE FOUND THAT THE LEAN...

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SHELL45

DON'T COMPARE YOUR OWN PROGRESS...

Men loose weight most often quicker, weight loss is determined...

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VictoriaB

Plan your meals on a weekly...

Create a menu for the week, focusing on a well balanced diet...

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LauraLee311

Follow This Plan to Lose 8 Pounds...

I'm a subscriber to Self magazine and it has just recently...

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