Diet and Fitness
Featured Experts

Dr. Stanton Young on Living Healthier

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Young, a dental generalist, explains why dental health is vital to overall health.
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David Wolfe on Healthy Living

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Wolfe, a founder of the raw-food nutritional movement and author of The Sunfood Diet Success System, explains how including raw vegetables in one's diet can improve overall health
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Dr. Walter Willett on Living Healthier

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Willett, a pioneer in researching the link between nutrition and health and author of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating, thinks the Western diet isn't optimal for good health.
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Dr. Andrew Weil on Living Healthier

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Weil, a world-renowned leader and pioneer in the field of integrative medicine, is also the author of 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power. Here, Weil defines how one can truly live a healthier lifestyle.
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Enrico Viselli on Living Healthier

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Viselli, an acupuncturist and alternative-healing practitioner, explains the importance of the body’s lymph system and its role in health.
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Featured Today

Meow and Woof for Good Health

Living Healthier
Fido and Fluffy might be your best pals, but depending on your health, one may be better than the other. Read More»

A Waist-Friendly Bash

Losing Weight
A long weekend totally rocks, but the excess partying may get your backside jiggling, too. Here are a few tips to make sure you keep the overeating to a minimum. Read More»
Change News

One Pig Snout with Cancer, Please!

Living Healthier
Your favorite ballpark treat is under fire for its link to colon cancer (and its interesting ingredients). But did a new TV commercial take the hot dog negativity one step too far? Read More»

High-Tech Produce

Living Healthier
Peek into our crystal ball and you might see an invention on the rise that scientists claim could revolutionize the safety of the food you purchase. Read More»

DEBATE: Can States Charge for Obesity?

Losing Weight
A new Alabama law will make state workers hand over cash if they don’t drop excess pounds. Is that fair? Read More»

Poor Economy, Better Health?

Living Healthier
The economy may stink, but it doesn't have to make you sick. Some experts say you may be able to improve your health while you pinch some pennies. Read More»

Crawling for Fitness

Getting in Shape
Try walking backwards or patting your head while rubbing your tummy. Beijing exercisers have learned the best kind of fitness does not have to be conventional. Read More»

Pocket-Sized Alcohol?

Living Healthier
A new alcohol pouch for your pocket has hit the markets, but consumers worry what effect this will have on underage drinkers. Read More»

Sweating It Out, Summer Style

Getting in Shape
Summer is already sweaty season before you even think about adding an exercise session. Here are a few tips to keep a heated workout safe and cool. Read More»

Chubby and Healthy

Losing Weight
Skinny does not always equal good health, and experts say a voluptuous figure can sometimes be healthier. Find out where you weigh-in. Read More»
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