First30Days
Ariane's Studio
A place to explore, embrace & make change happen.
- -Melissa
First 30 Days: The Book
Has a change happened in your life that you are having trouble accepting? Is there a change you would like to make to help you love life more? If you answered yes to either of these questions, this is the book for you.
This year alone, many of us will fall in love, get in shape, and start new companies, while some of us will lose a job, deal with health complications, or get divorced. Although we often try to ignore change, whether good or bad, it is the one constant. Now, with The First 30 Days, we can learn how to embrace change, move through it, and successfully navigate the twists and turns of life.
The First 30 Days reveals how the beginning of any change is a pivotal time that can either leave us stressed and stuck or lead us forward in our lives with clarity and hope. Change coach Ariane de Bonvoisin provides the tools to make each change a new beginning, whether it is a change you want to make or one brought on by a situation out of your control. Ariane introduces nine principles that will help you develop an optimistic mind-set toward change, an attitude that encourages you to see that life is on your side and that good can come from even the most difficult circumstance. With real-life stories, practical exercises, and inspiring action points, The First 30 Days teaches the skills you need to face any change--skills that will help you today and for the rest of your life.
Inside, discover:
- How to develop a positive approach to change – it can make all the difference
- The Change Guarantee – from any change, something good can come.
- Your Change Muscle – you have one! Find out where it is and how to use it.
- How to combat your Change Demons – the negative emotions that want to hold you back
- How to build a Change Support Team – who and what makes the most difference
"Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."
"Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."
"This beautiful book is like having a compassionate friend guiding you through the beginning stages of any major change in your life. I loved it."
Life brings you opportunities and we do our best to avoid them! Go with life instead.- Paul Lowe