Ariane de Bonvoisin Chief Change Optimist • Founder • Author
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TBI and alcohol

IN 2010 I was in a bad accident and have a TBI from it, my brain in permanently damaged. Since then I have had 2 DUIS...

Shared by: Wendysue
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The First 30 Days Video

Buy The First 30 Days Book

Learn how to embrace change, move through it, and successfully navigate the twists and turns of life.

Buy The First 30 Days Book

So glad you found us! We are a passionate team committed to helping you with any life change – the tough ones you are facing now and the ones you dream of making.

Find experts, real people stories, our podcast and a daily blog.

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Get a helping hand with your specific change. Choose from dozens of popular topics like.

  • Making More Money
  • Finding Love
  • Finding a Job
  • Losing Weight
  • Living Spiritually

Our signature podcasts/videos hosted by Ariane with top experts, authors, and celebrities.


Martha Beck

Fibromyalgia Diagnosis and Tips: Have you ever received a bad health diagnosis? What did you do? Martha Beck talks with Ariane specifically about a diagnosis of Fibromyalgia.

Posted 4/24/09

Catherine Hickland

Overcome Heartbreak: Author, actress and motivational speaker Catherine Hickland tells you how to deal with any heartbreak in just 30 days!

Posted 2/20/09
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Learn from interviews with over 300 of our First30Days experts.

Charlie Ayers

Charlie Ayers

Former executive chef at Google, consultant and author

Change: Living Healthier View Profile»
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Here we celebrate extraordinary people making great change in the world.

Barbara Waxman

Barbara Waxman

Barbara regularly leads a retreat specifically designed for women, and develops coaching engagements for clients both within and outside of organizations.

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M. J. Ryan

M. J. Ryan

Among M. J. Ryan's components of happiness is her very simple happiness practice of asking herself three basic questions at the end of each day.

View Profile»
See All Profiles »

Products, books, films, causes we want you to know about.


Book: What I Wish Someone Had Told Me about Writing

Anyone who has ever thought of writing a book, this is for you! It's packed with advice, tips and wisdom.


Book: Uncertainty

Jonathan is a dear friend and his latest book is perfect for all of us looking at getting comfortable with uncertainty in times of change.

Take us with you, download our free app and get content to your phone.

Ariane's Change Secrets iPhone Application

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Get our Ariane's Change Secrets iPhone App and you'll be able to access all the change inspiration we can offer.

Recent appearances by Ariane in the media.


Ariane at the Oprah Conference This October

Ariane will be a keynote speaker at the Oprah conference in South Africa this October.


Ariane Talks about Getting Unstuck

Getting unstuck in life can depend equally on big and small changes.