Change Nation
Tune in every Friday to hear Ariane talk about change with leading experts, and inspirational people from all walks of life.Click here to subscribe to Change Nation on iTunes.
Change Nation: Bob Harper (05/09/08)
By Ariane de Bonvoisin
When it comes to living healthier, Bob Harper is the man you want to go to. If Harper looks familiar, it's because he's spent four seasons as a fitness trainer on NBC's hit show "The Biggest Loser." His new book, Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever help you see your negative behaviors and learn how to stop them. In this episode of Change Nation, Harper shares how you can take the necessary steps toward living a healthy life long-term. Posted By Ariane de Bonvoisin 05/09/2008 12:00 AM EST more »
Change Nation: Mike Dooley (5/1/08)
By Ariane de Bonvoisin
It's easy to see how Mike Dooley came to be the person that people want to listen to as they pursue their dreams. The author of Infinite Possibilities: The Art of Living Your Dreams and Notes from the Universe: New Perspectives from an Old Friend, is the kind of life adventurer that makes creating a personal vision sound almost easy! In this episode of Change Nation, Dooley explains why you can't pursue your dreams if you aren't moving toward them, and shares tips for what you can do when you get stuck. Posted By Ariane de Bonvoisin 05/01/2008 12:00 AM EST more »
Change Nation: Ron Dembo (4/22/08)
Mathematician Ron Dembo is applying his knowledge of science and engineering to one of the greatest missions of our time-creating a greener world. He is the founder and CEO of Zerofootprint.net, a not-for-profit organization that helps people measure their environmental impact and reduce their overall footprint. In this special Earth Day episode of Change Nation, Dembo explains why Sweden is an ideal green country, debunks the myths that keep us from making radical change and gives real tips on going green. Posted 04/22/2008 12:00 AM EST more »
Change Nation: Ian Kerner (04/17/08)
Ian Kerner, Ph.D., is a sex expert, certified counselor and author of the new book, Sex Detox: Recharge Desire, Revitalize Intimacy, Rejuvenate Your Love Life. Known as the sex doctor to generation X and Y, he has penned numerous sex books, notably She Comes First: The Thinking Man's Guide to Pleasuring a Woman. Kerner has been featured on "The Today Show" and "Howard Stern" and writes a regular column for Cosmopolitan. In this episode of Change Nation, he shares his wisdom on having better sex. Posted 04/17/2008 12:00 AM EST more »
- Change Nation: Bob Harper The "Biggest Loser" trainer on living healthier, now!
- Going Green Roadblocks First hurdle: The homeowner's association.
- The Waiting Game Waitlisted? You can still start college right.
- Save Your Diet! Cut 100 calories a day-painlessly.
- Who's Your Favorite Grad? Tell us why your grad is special.
- WWJD (What Would Juno Do?) If she lived in Rockland County, NY, she'd be taking mandatory parenting classes. Honest to blog!
For there is nothing either good or bad, but thinking makes it so.- William Shakespeare