Getting Started
Nine Secrets to Making Change Easier
In order to move forward in life, you need to navigate through change. Using these tried-and-true methods will make it easier to succeed during any change.
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Top 5 things to do
- Change your thoughts.
- Activate your Change Muscle™.
- Welcome challenging emotions.
- Ask for help.
- Take action.
Daily Tip
1
Everyone Experiences Change
Everyone experiences change—it may be a new job change, a lost love, a health diagnosis or a change you’ve always wanted to make.
News On This Change
May 13 2008
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"Leisure" Does Not Equal "Lazy"
Tackling big changes often means making small changes, and adding fulfilling, leisurely activities to our daily grind.
- Posted: 05/12/2008 03:20 PM EST
- 0 Comments
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Out with the Old, In with the New
Adapting to change isn’t about altering old habits, but creating new ones.
- Posted: 05/07/2008 02:29 PM EST
- 0 Comments
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Defining Your Rocks
Sometimes it’s comforting to remember the constants in your life.
- Posted: 04/04/2008 04:59 PM EST
- 1 Comment
Expert Interviews
Change Nation: Jeanie Daniel Duck (3/21/08)
Do you know how to fuel your Change Monster? Learn how.
- Posted by:
- 0 Comments
Change Nation: Richard Parsons (3/18/08)
Time Warner's former CEO talks about his personal and professional changes.
- Posted by:
- 0 Comments
Q&A with Alan Deutschman
When the choices are change or die, three steps will help you change.
- Posted by:
- 0 Comments
Questions & Answers
do people really change or do they just say they have to make everything seem better?
Asked by: tashamc911
Shared Wisdoms
Our Trusted Resources
See All Books >
Change Your Questions, Change Your Life: 7 Powerful Tools for Life and Work
By Marilee G. Adams, Ph.D.
Featured book
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- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger and Impulsiveness By Daniel G. Amen, M.D.
When you argue with reality, you lose, but only 100% of the time.- Byron Katie