Expert Network

Dr. Sheri Colberg-Ochs

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Exercise physiologist, dLife.com contributor and author

Dr. Alan L. Rubin

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Endocrinologist and author of Diabetes for Dummies

Dr. Nieca Goldberg

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Physician and spokesperson for the American Heart Association’s Go Red campaign
Everyday Change

Take Five

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Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
"I love your book. It is helping me to acknowledge negative thoughts and emotions and turn them around, instead of letting them circle in my head." -Teresa
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Managing Diabetes

Managing Diabetes

The first 30 days are key to helping you deal properly with diabetes.

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Dispelling the Myths

Dispelling the Myths

Here are a few of the most common diabetes myths, and some tips to overcome them.

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The Tools to Get You on Track

The Tools to Get You on Track

Understand the differences between type 1 and type 2 diabetes and the tools used to manage them.

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Cwolf112

Get your family to check blood...

Once you're diagnosed, you don't have to be the loan freak...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Veggie Power!

Veggie Power!

Your momma always told you that you should eat your veggies...

Posted 10/3/08 More»
A Revolution in Diabetes Management

A Revolution in Diabetes Management...

Soon diabetics may be able to inject their insulin shots once...

Posted 9/18/08 More»
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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Answer:Wow, that is so hard. Yeah I would make it less like "diet food" and more just the norm...
Answered by aliciak More»
Answer:Thank you both for the fantastic tips. These are all great things to consider, especially...
Answered by carolineshannon More»
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