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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Got A Tip?

Tips

Anonymous

Just a reminder

Most everyone would do better on their diet if they had some...

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TheHandOfChange

Weight loss is like anything...

...if you want it bad enough, you can do it.  I recently...

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bstarr

Watch what you drink when on...

And I don't mean alcohol, although that can add calories...

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jeanfroner

Looks vs. Life

Sometimes focusing on our looks to stay motivated in the weight...

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LauraLee311

Follow This Plan to Lose 8 Pounds...

I'm a subscriber to Self magazine and it has just recently...

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hancockj

willpower...try to wait it out

When I have a craving for something, I tell myself it will...

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serapoet

Liking Yourself

Losing weight can be such a Catch22. It's easier to lose when...

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