"I love getting the newsletter every day." -Jenny
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

Anonymous

Just a reminder

Most everyone would do better on their diet if they had some...

Shared by Anonymous More»
TheHandOfChange

Weight loss is like anything...

...if you want it bad enough, you can do it.  I recently...

Shared by TheHandOfChange More»
favibeth

Dear Manitou,

I agree that willpower is a word that just sets the teeth...

Shared by favibeth More»
AnnieChance

Try the Morning Banana Diet!

Apparently this is hugely popular with girls in japan: http...

Shared by AnnieChance More»
LauraLee311

Follow This Plan to Lose 8 Pounds...

I'm a subscriber to Self magazine and it has just recently...

Shared by LauraLee311 More»
sandals

Great snack recipe

Here's what I've found to help cure my cravings. It's a bit...

Shared by sandals More»
bstarr

Watch what you drink when on...

And I don't mean alcohol, although that can add calories...

Shared by bstarr More»