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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Managing Heart Disease Experts

Dr. Matthew DeVane

Dr. Matthew DeVane

Cardiologist and researcher

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Managing Heart Disease

Treating Heart Disease

We know that heart disease is a scary term—you've probably heard that it's the leading killer of men and women today—but you can survive it! Heart disease is an umbrella term most people use to describe coronary heart disease, which is preventable, controllable and reversible.

Heart disease is caused by plaque build up on the interior artery walls and leads to a narrowing of those arteries and decreased blood flow to the heart. Often there are symptoms like chest, shoulder, neck or back pain that can signal a blockage, but in many cases heart disease is not diagnosed... Read more of "Treating Heart Disease"»

30 Tips for 30 Days

Our very best advice for you!

Life's Little Reset Button

Life's Little Reset Button

You've taken a giant step towards gaining the upper hand by focusing on managing and even reversing your heart disease.

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This is a very joyful day of my life because of the help DOCTOR...

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Sleep In!

Researchers have found that people who get an extra hour of...

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Horse and Buggin' Me

Horse and Buggin' Me

Those Amish get the all the breaks, even from heart disease!

Mouth Off on Heart Disease

Mouth Off on Heart Disease

Does the secret to heart disease lie in your mouth?