Meditating
Tips
Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.
Your Journey Begins
Meditation is an ancient way to create more calm and balance...
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News
The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Reflecting at the DNC
The Democratic National Convention buzz is sweeping the nation...
Posted 8/26/08 More»
Tap into Your Resources
Contrary to popular belief, everyone knows a little something...
Posted 8/21/08 More»- Browse:
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Q&A
If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!
I've tried the sitting in the lotus position in a dark room thing and that doesn't work for me. What DOES work for me is just sort of closing my eyes... - Browse:
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