Tips
Afraid of the new you
I lost 160lbs and gained back like 20 which leaves my total...
Shared by agentwendy1 More»
Liking Yourself
Losing weight can be such a Catch22. It's easier to lose when...
Shared by serapoet More»
Great snack recipe
Here's what I've found to help cure my cravings. It's a bit...
Shared by sandals More»
willpower...try to wait it out
When I have a craving for something, I tell myself it will...
Shared by hancockj More»
Weight loss is like anything...
...if you want it bad enough, you can do it. I recently...
Shared by TheHandOfChange More»
