Managing High Blood Pressure
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Each email will contain facts, news, expert advice and suggested resources to help you along.
Tips
Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.
Under Pressure
The bad news: You have been diagnosed with hypertension, commonly known as high blood pressure.
Shared by First30Days More»
Acting On the News
Commit to making changes in your lifestyle to help improve your condition.
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Take the Blue Pill or the Red Pill?
There are many medications to help lower blood pressure.
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Got a Tip?
It's a silly thang... but a good belly laugh each day, makes...
Shared by silverfox More»- Browse:
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News
The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
A Little Magic Flute for Your...
Listening to Mozart's light tunes or Beethoven's sweeping...
Posted 9/19/08 More»- Browse:
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Q&A
If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!
As with high blood pressure, there are definitely ways to help manage low blood pressure... - Browse:
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