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Physician, author and co-founder of Canyon Ranch Resort and...
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If there is a diet you have chosen for yourself, no matter what it may be... Less Sugar, Lo Carb, Mayo clinic Diet, etc. know this...None of us have time to prepare our food in the morning, so take the time to do it when you DO have time, on the weekends, maybe in the evenings, it is up to you! Don't let youself down, find the ways you can stick to that diet! No matter what!
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
BE STRONGER THAN YOUR EXCUSES
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