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On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Remember to Move!

Remember to Move!

Dieting is important to lose weight, but exercise is way more...

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Glycemic Glitch

Glycemic Glitch

Are candy and Pizza Hut good for you?

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DEBATE: Can States Charge for Obesity?

DEBATE: Can States Charge for...

A new Alabama law will make state workers hand over cash if...

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Death to Diets

Death to Diets

Nobody’s perfect, right? Especially no one trying to...

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Healthy Surroundings

Healthy Surroundings

It’s a given that eating out may sabotage your goals...

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DEBATE: To Toss, or Not to Toss?

DEBATE: To Toss, or Not to Toss...

The scale certainly can help you shed extra pounds, but it...

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The Summer of Losing

The Summer of Losing

You've got, oh, four days until the official start of summer...

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