The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Portion control. Those of us trying to lose a few, or transform...
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Scientists have found the magic sleep window of time for optimal...
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Health experts are predicting a future of obesity and disease...
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You're cutting calories, but you draw the line at your daily...
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You've got, oh, four days until the official start of summer...
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You don't have to give up this tasty treat to lose weight.
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Panting on the treadmill is not the only way to drop pounds.
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