"I feel better already after sharing only a couple of my stories." -Tina
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Slimming Snacks

Slimming Snacks

What if your snacks could help keep you slim?

More»
Dress for Less (Weight)

Dress for Less (Weight)

Learn how to dress to look slimmer even if you still need...

More»
Is Moo Juice Fattening or Not?

Is Moo Juice Fattening or Not?

A new review further complicates the matter.

More»
Death to Diets

Death to Diets

Nobody's perfect, right? Especially no one trying to diet...

More»
Wacky Diets That Won't Go Away

Wacky Diets That Won't Go Away

The Grapefruit Diet? The Weight Loss Cure? You might be tempted...

More»
Blood, Gore and...Chowing Down?

Blood, Gore and...Chowing Down...

Your favorite crime drama on television could be making you...

More»
Good Calorie Counts

Good Calorie Counts

Even though posting calorie info is only mandatory in New...

More»