Living Healthier - Inspiration & Expert Advice

"I believe that I am a person who's optimistic about change. Thanks for reminding me from your broadcast with Gayle King... I needed that." -Michelle

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Professor of medicine and best-selling author

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Fitness trainer on NBC's hit show The Biggest Loser

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Vegetarian Times is giving away a free download of eight quick...

People want to avoid carbs, but potatoes are really good for...

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I've seen a bunch of news pieces on the web about Halloween...

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Can it get any more stressful right now? We read time and...

Certain ingredients in your kitchen can be put to work as...

I just read in Women's Health that eating 1.5 dark chocolate...

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There is a new diet in town, the anti-cancer diet. Get inspired...