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On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Abdi Assadi

Abdi Assadi

Acupuncturist and alternative-healing practitioner

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Carmen Grenier

Carmen Grenier

Author and renowned spiritual teacher

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Carol Espel

Carol Espel

National director of group fitness programming for Equinox...

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Charlie Ayers

Charlie Ayers

Former executive chef at Google, consultant and author

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David Wolfe

David Wolfe

Raw food advocate and author of The Sunfood Diet Success System...

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