Diet and Fitness
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Tips

carolineshannon

Beat Winter Blues with These...

Sure, the icky snow and chilly wind can leave you feeling...

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osmodiar

Got a Tip?

Research shows that three weeks of getting enough sleep will...

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VictoriaB

More fruits, better memories

Today's Real Age newsletter offers yet another reason to eat...

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springshine

Freeze fruit

When you've got too much fresh fruit on your hands try freezing...

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AnnieChance

Wash your hands to avoid getting...

With flu season coming up, there's this scary new story out...

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myinspirationlounge

Spices That Boost Your Health

Here are several spices and herbs that not only give your...

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myinspirationlounge

11 Powerful Anti-Cancer Resources...

Cancer is the second largest killer in the United States after...

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