"I heard you on Oprah and Friends... what a pleasure to feel so connected to someone and their message. Thanks for what you have done." -J.Stanton
Read More Testimonials»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

I've just discovered that omega oils are best taken in 4:1 ratio of omega 6 to omega 3

truepb

Tried all kinds of oils. udo's choice etc. but seems that the ratio of 4:1 is important for the cells. Bodybio is the one I'm trying right now.

Shared by truepb on 11/15/08
aliciak

Do you take it in vitamin form or something else?

  • By aliciak
  • on 11/21/08 1:41 PM EST
LMAYO9

That's interesting. I hadn't heard that. Why do they say it has to be in that ratio?

  • By LMAYO9
  • on 11/17/08 3:43 PM EST