Diet and Fitness

Bob Livingstone

Bob%20livingstone

LCSW and psychotherapist in private practice for almost twenty years

Dean Ornish

Ornish_dean

Professor of medicine and best-selling author

Bob Harper

Bob_harper

Fitness trainer on NBC's hit show The Biggest Loser

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I've just discovered that omega oils are best taken in 4:1 ratio of omega 6 to omega 3

truepb

Tried all kinds of oils. udo's choice etc. but seems that the ratio of 4:1 is important for the cells. Bodybio is the one I'm trying right now.

Shared by truepb on 11/15/08

aliciak

Do you take it in vitamin form or something else?

By aliciak
on 11/21/08 1:41 PM EST

LMAYO9

That's interesting. I hadn't heard that. Why do they say it has to be in that ratio?

By LMAYO9
on 11/17/08 3:43 PM EST

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