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10 Quick Ways To Take Care of...

Can it get any more stressful right now? We read time and...

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Try not to get sick this season...

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small portions

Eat 5-7 small meals a day to loose weight. a portion is what...

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Deciding to go meatless

People have many reasons for adopting a vegetarian diet. If...

A kiss each day

I just read in Women's Health that eating 1.5 dark chocolate...

egg wites and oatmeal

Include half cup of oatmeal with your egg whites and a small...

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