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On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Gr8, I Jst Crshed

Gr8, I Jst Crshed

Texting is fun and quick, but dangerous when you're on a motorcycle...

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Waist-Friendly Chips

Waist-Friendly Chips

They’re not exactly a diet-friendly staple, but health...

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Phones Don't Do a Body Good

Phones Don't Do a Body Good

The link between brain cancer and cell phones is not what...

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Help! My House is Making Me Sick!

Help! My House is Making Me...

Your home is supposed to be a safehaven, but what if you found...

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Investigators Hot on Jalapeno's Trail

Investigators Hot on Jalapeno...

Health officials might have discovered the source of the salmonella...

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Clean Up for Better Health

Clean Up for Better Health

Spring cleaning is only once a year, but there are a few things...

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Tomatoes Released on Bail

Tomatoes Released on Bail

Health officials have released tomatoes from food jail, but...

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