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On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Presidential Kitchen Cabinet

The Presidential Kitchen Cabinet...

Will the President-elect's diet affect your well being?

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Tips from Brad Pitt's Trainer

Tips from Brad Pitt's Trainer

The holiday edition! And Pitt is hot, so you know these work...

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Give Me Organic, STAT!

Give Me Organic, STAT!

One doctor goes organic, but doesn't recommend it.

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Maple Syrup Beats Cheese Grits

Maple Syrup Beats Cheese Grits

Vermont is the healthiest state. Louisiana, not so much.

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Shop Till You Drop!

Shop Till You Drop!

The best (and healthiest) grocers. Does yours make the list?

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Back to the Land

Back to the Land

You don't need a farm to raise your own chickens.

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First Family of Fitness

First Family of Fitness

How much exercise do the Obamas need to be so fit?

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