Expert Network

Dean Ornish

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Professor of medicine and best-selling author

Bob Harper

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Fitness trainer on NBC's hit show The Biggest Loser

Charlie Ayers

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Former executive chef at Google, consultant and author
Everyday Change

Be a Tortoise, Not a Hare

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Remember the saying "Slow and steady wins the race?" Turns out it's true. Slow down at work, with your partner and just in general. You may be surprised at how much sweeter life is when you aren't looking at it at warp speed.
"Your suggestions are like having a friend walk you through the process. Thank you."-Moore2do
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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

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