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On the New Directions Blog

Purpose. Passion. Practice. Persistence. Step Up to the Plate & Take Your Best Shot

Many people are afraid to go after their dreams, to take action, to implement…. out of fear that they will fail, look stupid, feel shamed, and have to acknowledge that they...

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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

You Don’t Have to Sit Still Anymore

You Don’t Have to Sit Still...

Most people think of meditation as sitting still in a quiet...

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Want to Live to 100?

Want to Live to 100?

It’s not just diet and exercise that will help you live...

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A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

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Give Your Mind A Break

Give Your Mind A Break

Just as you should never exercise your body all day, you shouldn...

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Meditating Through Crises

Meditating Through Crises

Meditation is beneficial in high-stress times, which makes...

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Changing Your Medical Destiny

Changing Your Medical Destiny

Newsweek reports a new study that shows that meditation can...

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Stressed at Work? Meditate!

Stressed at Work? Meditate!

Companies are finding ways to get employees to de-stress.

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