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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Anytime, Any Place

Anytime, Any Place

Open your mind and body to the benefits of meditation.

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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Get a Handle on Your Finances!

Get a Handle on Your Finances!

…all the while using some simple meditation strategies...

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Saving Your Breath Or Your Life

Saving Your Breath Or Your Life...

You’ve heard of meditation leading to a better quality...

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Life-Changing Meditation

Life-Changing Meditation

One girl discovers meditation during a troublesome time and...

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The Calm Within

The Calm Within

Finding inner peace in a chaotic environment is a true test...

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