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On the New Directions Blog

Purpose. Passion. Practice. Persistence. Step Up to the Plate & Take Your Best Shot

Many people are afraid to go after their dreams, to take action, to implement…. out of fear that they will fail, look stupid, feel shamed, and have to acknowledge that they...

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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Life-Changing Meditation

Life-Changing Meditation

One girl discovers meditation during a troublesome time and...

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Get a Handle on Your Finances!

Get a Handle on Your Finances!

…all the while using some simple meditation strategies...

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Meditate on This, Mr. President

Meditate on This, Mr. President...

You read about the flip-flop faux pas, but is anyone talking...

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Turning Off "The Stress Gene"

Turning Off "The Stress Gene"

How connected are the body and mind?

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Meditation and the Brain

Meditation and the Brain

Those monks really are on to something. More and more, scientists...

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