"Love your blog, very passionate and true...and shows how much you are doing and giving in your life." -Montgomery
Read More Testimonials»

On the New Directions Blog

Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

Read More About Young Adults and Addiction: The Benefits of Inpatient Care»

Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

Shared by First30Days View Profile»
Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

Shared by First30Days View Profile»
Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

More»
A Break from the Norm

A Break from the Norm

Remember when the weekend actually meant something?

More»
Say "Om" to Cure Disease

Say "Om" to Cure Disease

Using meditation to combat the effects of illness.

More»
Zen-Like Tunes

Zen-Like Tunes

The right peaceful melody will help transcend your meditation...

More»
Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

More»
Write to Meditate

Write to Meditate

Taking pen to paper can do more than help you express your...

More»
The Calm Within

The Calm Within

Finding inner peace in a chaotic environment is a true test...

More»