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Expert Network

Jack Kornfield

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Clinical psychologist, meditation instructor and author

Sharon Salzberg

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Co-founder of the Insight Meditation Society and magazine contributing editor

Stephan Bodian

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Meditation teacher and author of Meditation for Dummies
Experts
Everyday Change

Caution: Now Leaving the Comfort Zone

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Wake, eat, work, sleep, repeat. If this sounds too familiar, it's time to change up your routines. Your mind could use the stimulation!
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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Say "Om" to Cure Disease

Say "Om" to Cure Disease

Using meditation to combat the effects of illness.

Posted 11/28/08 More»
Zen-Like Tunes

Zen-Like Tunes

The right peaceful melody will help transcend your meditation...

Posted 10/14/08 More»
Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

Posted 9/30/08 More»
Write to Meditate

Write to Meditate

Taking pen to paper can do more than help you express your...

Posted 9/11/08 More»
The Calm Within

The Calm Within

Finding inner peace in a chaotic environment is a true test...

Posted 9/5/08 More»
Reflecting at the DNC

Reflecting at the DNC

The Democratic National Convention buzz is sweeping the nation...

Posted 8/26/08 More»
Tap into Your Resources

Tap into Your Resources

Contrary to popular belief, everyone knows a little something...

Posted 8/21/08 More»
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