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On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

Interview

Alisa Vitti on Living Healthier

Alisa Vitti on Living Healthier...

Alisa debunks myths around women’s chronic gynecological...

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Sarah Maria on Living Healthier

Sarah Maria on Living Healthier...

Author of Love Your Body, Love Your Life, Sarah Maria works...

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Change Nation: Christine Fee Video (08/14/09)

Change Nation: Christine Fee...

Losing weight is a direct way to healthier living. And, it...

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Change Nation: Christine Fee (08/14/09)

Change Nation: Christine Fee...

Sleep Secrets: Losing weight is a direct way to healthier...

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Change Nation: David Simon audio (7/31/09)

Change Nation: David Simon audio...

Alternative Health: Improving our health chances for the rest...

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Change Nation: David Simon (7/31/09)

Change Nation: David Simon...

Improving our health chances for the rest of our lives is...

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William Martin on Backyard Gardens

William Martin on Backyard Gardens...

William Martin is the entrepreneur behind Edible Gardens and...

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