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On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Change Nation: Christine Fee (08/14/09)

Christine Fee on Living Healthier

8/13/09
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According to sleep expert and fitness trainer, Christine Fee, in addition to sapping your energy and making you look old and tired, sleep deprivation can make you gain weight.

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