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On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

Interview

Dr. Stanton Young on Living Healthier

Dr. Stanton Young on Living...

Young, a dental generalist, explains why dental health is...

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David Wolfe on Healthy Living

David Wolfe on Healthy Living

Wolfe, a founder of the raw-food nutritional movement and...

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Dr. Walter Willett on Living Healthier

Dr. Walter Willett on Living...

Willett, a pioneer in researching the link between nutrition...

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Dr. Andrew Weil on Living Healthier

Dr. Andrew Weil on Living Healthier...

Weil, a world-renowned leader and pioneer in the field of...

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Enrico Viselli on Living Healthier

Enrico Viselli on Living Healthier...

Viselli, an acupuncturist and alternative-healing practitioner...

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Dr. Andrew Tutino on Healthier Living

Dr. Andrew Tutino on Healthier...

Tutino,  a licensed chiropractor and a leading lecturer at...

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Nicole Stuart on Living Healthier

Nicole Stuart on Living Healthier...

Stuart, a personal trainer who works with a celebrity clientele...

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