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On the Diet and Fitness Blog

A Healthy Diet for Life

Whether or not you are dieting for weight loss it is important that you consume a healthy diet for life. Never ever deprive your body from the delicious food once in a while. Instead...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

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Change Nation: David Simon (7/31/09)

David Simon on Living Healthier

7/31/09
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World-renowned physician and mind-body expert, David Simon, M.D., co-founder of the Chopra Center, asks "what can I do to strengthen myself physically and emotionally, so I can be part of that group of people who doesn’t get sick?"

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