Tips
Make a date for exercise
Schedule time to exercise. Writing it down makes it more likely...
Shared by bstarr More»
Getting extra exercise
It's hard to get motivated to go to the gym during the winter...
Shared by kristen More»
Just keep moving
Exercise doesn't always have to mean an hour at the gym or...
Shared by VictoriaB More»
A Funny Movie for Inspiration
I watched "Run, Fatboy, Run" this weekend on DVD. I had seen...
Shared by LMAYO9 More»
No chafe zone...
If you've ever come in from a run, hike, or a bike ride with...
Shared by joepierce More»
Be prepared
Keep gym clothes and shoes at your desk and in your car. That...
Shared by bella08 More»
