"The day was life changing for me. Ariane was one of the best and most moving speakers I saw at the conference and by 10am Ariane's book, "The First 30 Days: Your Guide to Any Change" was already sold out." -Chrissiana
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Treats...or Tricks?

Treats...or Tricks?

It’s possible that those families that hand out apples...

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Learn and Live Healthier

Learn and Live Healthier

Think you know it all when it comes to nutrition?

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Vitamin D's Link to Breast Cancer

Vitamin D's Link to Breast Cancer...

Low levels of this important vitamin may make breast cancer...

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Alcohol Link to Cancer

Alcohol Link to Cancer

Your daily drinking habits can dramatically increase your...

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What’s Causing Your Headaches? Jewelry? Perfume? Orgasms?!

What’s Causing Your Headaches...

Many causes of headaches are obvious. Stress, staring at the...

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Sleep Your Way to 100

Sleep Your Way to 100

Forget the power breakfast, you'll live longer if you take...

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Are Supplements Good for You or Not?

Are Supplements Good for You...

A new study claims that antioxidant vitamins won’t make...

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