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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Restart Your Exercise Habit

Restart Your Exercise Habit

If there's one thing you can do to help improve your health...

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Alcohol Link to Cancer

Alcohol Link to Cancer

Your daily drinking habits can dramatically increase your...

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Are Supplements Good for You or Not?

Are Supplements Good for You...

A new study claims that antioxidant vitamins won’t make...

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First Family of Fitness

First Family of Fitness

How much exercise do the Obamas need to be so fit?

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Maple Syrup Beats Cheese Grits

Maple Syrup Beats Cheese Grits

Vermont is the healthiest state. Louisiana, not so much.

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Don't Eat, Avoid Jetlag

Don't Eat, Avoid Jetlag

You may be able to stay more alert by skipping out on those...

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Know the Five Signs

Know the Five Signs

Sadly, too few people know the five signs of a heart attack.

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