"I just retired and will be making other changes. This seems a pleasant and useful tool to begin. Thanks for the web site and encouragement." -Wyma
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The 1,360-Calorie Salad

The 1,360-Calorie Salad

New Yorkers are the first to deal with so-called “sticker...

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Eat Like a Caveman

Eat Like a Caveman

Don’t beat your chest or throw rocks just yet. Consider...

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Shop Till You Drop!

Shop Till You Drop!

The best (and healthiest) grocers. Does yours make the list?

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Restart Your Exercise Habit

Restart Your Exercise Habit

If there's one thing you can do to help improve your health...

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Pinkberry Not So Healthy

Pinkberry Not So Healthy

The frozen yogurt to the stars is…gasp!...unhealthy.

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Spring Fever

Spring Fever

Take a "time out" to enjoy the weather and eat healthier...

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To a Healthier Life

To a Healthier Life

Here are some fresh tips to live a healthier life.

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