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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Put the Remote Down and Get Moving!

Put the Remote Down and Get...

More proof that exercising, even in your younger years, can...

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Eat for your Heart

Eat for your Heart

A new study shows that a healthy diet can reduce your risk...

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Clean Out the Medicine Cabinet!

Clean Out the Medicine Cabinet...

A new study shows that cold meds not only don’t work...

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Oldest Woman Sharp As a Tack

Oldest Woman Sharp As a Tack

The typical centenarian may see a decline in mental ability...

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Making it Easier to Eat Healthier

Making it Easier to Eat Healthier...

Take a deep dive into your fridge to examine how easy it could...

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Eat Better, Get Smarter

Eat Better, Get Smarter

You've heard that fish is brain food, but did you know that...

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Breathe Stress Out of Your Day

Breathe Stress Out of Your Day

Got a lot to do? Taking a deep breath may help.

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