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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

First Family of Fitness

First Family of Fitness

How much exercise do the Obamas need to be so fit?

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Sleep Your Way to 100

Sleep Your Way to 100

Forget the power breakfast, you'll live longer if you take...

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Are Supplements Good for You or Not?

Are Supplements Good for You...

A new study claims that antioxidant vitamins won’t make...

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Maple Syrup Beats Cheese Grits

Maple Syrup Beats Cheese Grits

Vermont is the healthiest state. Louisiana, not so much.

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Don't Eat, Avoid Jetlag

Don't Eat, Avoid Jetlag

You may be able to stay more alert by skipping out on those...

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Know the Five Signs

Know the Five Signs

Sadly, too few people know the five signs of a heart attack.

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Meow and Woof for Good Health

Meow and Woof for Good Health

Fido and Fluffy might be your best pals, but depending on...

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