"I believe that I am a person who's optimistic about change. Thanks for reminding me from your broadcast with Gayle King... I needed that." -Michelle
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

Got A Tip?

Tips

ldetter

Listen to your mind!!

OK - everyone can tell you - "oh just quit smoking, its all...

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Octavia

Got a Tip?

The greatest power in all of creation to help stop smoking...

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Quit2BFree

Things that helped me to quit...

Those horrid first few weeks early in a quit are cruel and...

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Jamie789

Knowledge can help a lot.

Knowing about the dopamie system in the brain, the feel good...

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cattat

Triggers

I have to admit, I'm avoiding certain triggers. I don't stop...

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lili1512

yanirismedina@yahoo.com

Que lo apliques.

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myguppy

Pull out all the stops

I knew after 40 years that I would have a difficult time so...

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